Golf players often experience pain and tenderness on the inner side of elbows and wrists. It is because of excessive repetition of the same muscle, improper equipment, and poor playing technique. That’s where stretching exercises come to play to help you prevent wrist and elbow injury. Here, we’ll explore 9 essential exercises for golfers. These […]
Golf Exercises for the Elbows and Wrists Read More »
If you are someone who is just getting started with golf and are struggling with your game right now, then you are bound to feel frustrated. Do not get overwhelmed or let the frustration creep in. There is a lot of information available for you to understand the basics of the game and to improve
Golf Swing Basics: How to Swing a Golf Club Read More »
Golf irons have been a fundamental part of the sport since the mid-19th century. For the majority of players, iron golf clubs are the primary choice for their higher accuracy and longer lifespan. In this post, we are going to take a look at two main kinds of golf irons. Namely, blade irons and cavity
Blade vs Cavity Back Irons Read More »
As we grow old, our body starts to show the signs of it. The joints hurt a little more. The efficiency of the organs goes down. It’s the law of mother nature. And that is exactly why golf is one of the most popular sports among seniors. It’s relaxed, you get to socialize, and most
Golf Warm Up Exercises & Routine for Seniors Read More »
Your lower body mobility helps you to distinguish between an amateur and a professional athlete in golf. Golf is a sport that not only tests our torso strength but also our lower body strength. Great athletes focus more on lower body workouts and body movements than the torso because it helps you to build the
Golf Leg Exercises for Women Golfers Read More »
Many amateur golfers don’t pay much attention to their legs in a golf swing. What they don’t know is that power and control lie on the lower body. The legs are essential power transmitters in a golf swing because they’re in contact with the ground. The lower body is as important as the upper body,
Playing Better Golf with Your Legs Read More »
Strength Exercises for Golf To achieve excellence in golf, you need to be physically prepared in terms of strength and fitness. Professional golfers incorporate strength training for positive outcomes in their game. Even if you’re an amateur or recreational golfer, strength training helps you endure the extended time of a typical round. You don’t want
17 Golf Strength Exercises to Power Your Golf Swing Read More »
What makes a golf player great? While each great golf pro has different hand positions, swing planes, and other swing techniques, there is one thing that they all have in common – and that’s great golf swing tempo. But what exactly is swing tempo, what makes it good, and how do you make sure you’ve
Everything You Need To Know About Golf Swing Tempo Read More »
A golf divot is the chunk of grass that is cut out of the ground when a golfer makes a golf swing and makes contact with the ground. They often scrape off the turf with their iron or wedge clubs, or leave marks on the putting greens. This happens because those clubs are crafted to
Golf Divots: What You Need to Know About Golf Divots Read More »
Going to the driving range and hitting 100 golf balls won’t do much for you, unfortunately. It’s not the best way to practice golf. However, in this guide we will break down a 3 step strategy for how to practice golf the right way so you can improve your skills in three key areas: The
How to Practice Golf (And Not Waste Your Practice Time) Read More »
